Helping your anxious child : a step-by-step guide for parents

Helping your anxious child A step-by-step guide for parents

Ronald M. Rapee

Book - 2022

"This fully revised and updated third edition of the classic self-help guide for parents offers readers cutting-edge, proven-effective strategies-including cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques-for helping their child overcome anxiety and thrive. This new edition also includes information on helping young children and adolescents; as well as children with behavioral problems, learning difficulties, or medical conditions"--

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Subjects
Anxiety in children > Popular works.
Anxiety in children > Treatment > Popular works.
Parenting.
Parent and child.
Anxiety in children.
Anxiety in children > Treatment.
Popular works.
Genres
Popular works
Published
Oakland, CA : New Harbinger Publications, Inc [2022]
Language
English
Main Author
Ronald M. Rapee (author)
Other Authors
Ann Wignall (author), Susan H. Spence, Vanessa Cobham, Heidi J. Lyneham
Edition
Third edition
Physical Description
314 pages : illustrations ; 23 cm
Bibliography
Includes bibliographical references (pages 313-314).
ISBN
9781684039913
  • Acknowledgments
  • Introduction
  • Chapter 1. Understanding Anxiety
  • Chapter 2. Feelings, Thoughts, and Actions
  • Chapter 3. Detective Thinking
  • Chapter 4. Parenting an Anxious Child
  • Chapter 5. Facing Fear to Fight Fear
  • Chapter 6. Simplifying Detective Thinking and Creative Stepladders
  • Chapter 7. Troubleshooting Stepladders
  • Chapter 8. Social Skills and Assertiveness
  • Chapter 9. Relaxation
  • Chapter 10. Taking Stock and Planning for the Future
  • Chapter 11. Looking Forward: The Teen Years
  • References

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