That is not your mind! Zen reflections on the Surangama Sutra

Robert Rosenbaum

Book - 2022

"What does it mean to experience freedom in and through one's sensory life? In Seeing Freedom, Zen teacher Robert Rosenbaum explores this question by taking readers on a step-by-step journey through the Surangama Sutra. This classic Zen sutra is known for its emphasis on practicing with the senses (sight, sound, taste, smell, touch, and the Buddhist "sixth sense" of mind or cognition), as well as its teachings on the necessity of basic ethical commitments, like not killing or stealing, to support the development of one's meditation practice and insight. Rosenbaum interweaves passages from the sutra with contemporary insights from neuroscience and psychology, illustrating the usefulness of the text with anecdotes fro...m his life and his forty years of teaching experience. In addition to learning about a sutra that played an important role in the creation of Chinese Chan and Japanese Zen Buddhism, readers are guided through meditations and other practices derived from the sutra's teachings"--

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Subjects
Published
Boulder : Shambhala 2022.
Language
English
Main Author
Robert Rosenbaum (author)
Physical Description
xv, 298 pages ; 22 cm
Bibliography
Includes bibliographical references (pages 273-296).
ISBN
9781645470793
  • Foreword
  • Introduction
  • Part 1. Mind
  • 1. The Request for Dharma: Practice-What and Why
  • 2. Temptation and Intention: The Context for the Teaching
  • 3. The Nature and Location of the Mind: Unreal
  • 4. The Nature of Visual Awareness: Seeing and Believing
  • 5. The Matrix of the Thus-Come-One: The Matrix
  • 6. The Coming into Being of the World of Illusion (I): Let's Pretend
  • 7. The Coming into Being of the World of Illusion (II): Beyond Is and Is Not
  • Part 2. Heart
  • 8. Instructions for Practice: Musics of the Mind
  • 9. Twenty-Five Sages Speak of Enlightenment: Untying the Knots
  • 10. The Bodhisattva Who Hears the Cries of the World: Hearing the Cries of the World
  • 11. Four Clear and Definitive Instructions on Purity: Sex! Murder! Theft! Lies!
  • 12. Establishing a Place for Awakening: Space in Mind
  • 13. The Surangama Mantra: Communing with the Source
  • 14. Levels of Being: Truth of Consequences
  • 15. Fifty Demonic States of Mind: Accumulating Nothing
  • 16. The Merit of Teaching the Surangama Dharma: Reverence and Joy
  • Acknowledgments
  • Appendix I. Hearing Meditation
  • Appendix II. Meditation with the Center
  • Appendix III. Twenty-Five Sages and Their Practice Methods
  • Notes
  • About the Author
Review by Publisher's Weekly Review

Zen teacher Rosenbaum (What's Wrong with Mindfulness) delivers a thorough introduction to the Surangama Sutra, the Buddhist text in which the Buddha's attendant Ananda gets seduced by a courtesan and, horrified that he nearly broke his vow of chastity, requests instructions from the Buddha that comprise much of the rest of the sutra. Rosenbaum highlights the sutra's three key themes: everything is an illusion, liberation depends on seeing things as they are and not how they relate to the observer, and one's actions must conform to enlightened ideals. The author explores the Buddha's "five delusions of the mind," which include the false binary of pleasure and pain and the illusion that one can avoid a thought once it's in one's head. Rosenbaum adds to the sutra's instructions on mantra chanting and sound meditation with his own suggestions for deepening practice, recommending that readers pay attention to sounds and silences while meditating and place one's hands over one's heart to foster self-love. Rosenbaum does an admirable job of summarizing the sutra's teachings, respecting the source material and explaining its wisdom to readers with humanity and compassion. Buddhist practitioners should take note. (Aug.)

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