Good inside

Becky Kennedy

Book - 2022

"From Dr. Becky Kennedy, the popular psychologist known as the "Millennial Parenting Whisper," comes a groundbreaking guide that offers a new approach to parenting as well as practical solutions"--

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649.1/Kennedy
1 / 3 copies available
Location Call Number   Status
2nd Floor 649.1/Kennedy Due Jan 13, 2025
2nd Floor 649.1/Kennedy Checked In
2nd Floor 649.1/Kennedy Due Jan 17, 2025
Subjects
Published
New York, NY : Harper Wave [2022]
Language
English
Main Author
Becky Kennedy (author)
Edition
First edition
Physical Description
336 pages ; 24 cm
Bibliography
Includes bibliographical references and index.
ISBN
9780063159488
  • Introduction
  • Part I. Dr. Becky's Parenting Principles
  • Chapter 1. Good Inside
  • Chapter 2. Two Things Are True
  • Chapter 3. Know Your Job
  • Chapter 4. The Early Years Matter
  • Chapter 5. It's Not Too Late
  • Chapter 6. Resilience > Happiness
  • Chapter 7. Behavior Is a Window
  • Chapter 8. Reduce Shame, Increase Connection
  • Chapter 9. Tell the Truth
  • Chapter 10. Self-Care
  • Part II. Building Connection and Addressing Behaviors
  • Chapter 11. Building Connection Capital
  • Chapter 12. Not Listening
  • Chapter 13. Emotional Tantrums
  • Chapter 14. Aggressive Tantrums (Hitting, Biting, Throwing)
  • Chapter 15. Sibling Rivalry
  • Chapter 16. Rudeness and Defiance
  • Chapter 17. Whining
  • Chapter 18. Lying
  • Chapter 19. Fears and Anxiety
  • Chapter 20. Hesitation and Shyness
  • Chapter 21. Frustration Intolerance
  • Chapter 22. Food and Eating Habits
  • Chapter 23. Consent
  • Chapter 24. Tears
  • Chapter 25. Building Confidence
  • Chapter 26. Perfectionism
  • Chapter 27. Separation Anxiety
  • Chapter 28. Sleep
  • Chapter 29. Kids Who Don't Like Talking About Feelings (Deeply Feeling Kids)
  • Conclusion
  • Acknowledgments
  • Index
Review by Publisher's Weekly Review

Psychologist Kennedy, better known as Instagram's Dr. Becky, brings her advice to the page in her encouraging debut on how parents can "do better on the outside and feel better on the inside." She makes a solid case that self-development and child development go hand in hand, and to help readers accomplish both, she lays out 10 parenting principles she lives by. These include the belief that all children are good, that resilience is more important than happiness, and that telling the truth is key to having a strong connection with one's kids. Then come some strategies for increasing "closeness in a parent-child relationship," with a focus on behavior issues: validating the intensity of a child's feelings ("your upset is as big as this whole street!") can help with tantrums, for example, while talking to a child about their feelings can ease separation anxiety, and recording a reassuring message on a "comfort button" kids can press can calm sleep worries. Kennedy's points that it's key to really understand a child and that one-on-one time goes a long way are well delivered, and the book is flush with useful ideas--so much so that end-of-chapter summaries would have been a helpful addition. Frustrated parents will find this well worth their time. (Sept.)

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Review by Library Journal Review

Potty-training battles, eating habits, separation anxiety, and sibling rivalry are common parenting woes explored by Kennedy, a clinical psychologist with a private practice dedicated to resolving parenting challenges. Rather than time-outs, sticker charts, or any type of punishment or reward, Kennedy encourages readers to dig in to the child's internal world and view their behavior as a cue for help or need, not an identity. She advocates for a connection--rather than consequence--model of parenting that's centered around viewing a child as "good inside," an idea that may seem, on the surface, to be obvious, yet may not translate into practice for many parents. Kennedy also includes scripts to spark conversation between parent and child on a variety of topics. She explores such issues as looking behind a child's meltdown, combating whining (a little humor goes a long way), and preparing a child to cope with separation or another anxiety they may face. Consent is a critical issue explored in this book. VERDICT The author's choice to base this book on her private practice may limit its audience; nonetheless, the many parents familiar with Kennedy's work will value her suggestions.

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