- Subjects
- Genres
- Self-help publications
- Published
-
Boulder, Colorado :
Sounds True
2022.
- Language
- English
- Main Author
- Physical Description
- xv, 341 pages ; 24 cm
- Bibliography
- Includes bibliographical references (pages 323-333) and index.
- ISBN
- 9781683647423
- Foreword
- Prologue: My Unexpected Healing Journey
- Introduction
- Assess Your Whole Health Intelligences
- Part 1. Healing Transfusions
- Chapter 1. Group Healing as Medicine
- Group Healing Rituals
- Chapter 2. The Energy Cure
- The Bengston Method
- Chapter 3. The Energies of Life
- Cherishing and Connecting the Chakras
- Chapter 4. Pleasure Practices as Medicine for the Body
- Dance Your Medicine
- Heal with Creativity
- Chapter 5. Resacralizing Nature
- Make Nature a Temple
- Part 2. Shining Light on the Shadow
- Chapter 6. Feeling Ss Healing
- Spiritual Bypassing Tendencies
- Five Tools to Help You Channel Emotions
- Chapter 7. Shoring Up Your Boundaries
- Clearing Negative/Dark Energies
- Cultural Appropriation Checklist
- Chapter 8. Sacred Medicine Diagnostics
- The Optimal Way to Perform a Muscle Test
- Chapter 9. First, Do No Harm
- How to Discern a Trustworthy Sacred Medicine Practitioner
- Part 3. Healing from the Root
- Chapter 10. Healing Trauma Is Sacred Medicine
- Have You Been Affected by Developmental Trauma?
- Settle Your Nervous System with Somatic Experiencing
- Chapter 11. Illness as a Trailhead
- Get to Know Your Protectors
- IFS Self-Meditation
- Chapter 12. Energy Psychology
- The AIT Body Alliance
- Easy AIT Protocol #1
- Easy AIT Protocol #2
- The Basics of Three-Step Transformation
- Chapter 13. Healing the Collective
- Acknowledgments
- Books and Healing Resources
- Notes
- Index
- About the Author