The forager chef's book of flora Recipes and techniques for edible plants from garden, field, and forest

Alan Bergo, 1985-

Book - 2021

"The Forager Chef's Guide to Flora explores some of the most exciting ingredients available today-but more importantly, it gives home cooks and chefs alike a whole new way of seeing and thinking about all vegetable ingredients-by looking at them through a trained forager's eyes. Over the past fifteen years, Minnesota chef Alan Bergo has become one of the nation's most exciting and resourceful chefs. Watching wild plants grow and searching for new edible parts of familiar plants transformed his culinary style, similar to how the nose-to-tail movement affected the way chefs consider animals. Now when Bergo sees squash in the garden, instead of waiting for them to ripen, he harvests some while they are still green, and the ...shoots, flowers, and young greens too. In The Forager Chef's Guide to Flora, Bergo shows how understanding the properties of leaves, stems, roots, and flowers can inform how you prepare something exotic-like the head of an immature sunflower-as well as more common vegetables like broccoli stems or eggplant. As a society, we've forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it's time we remembered. Featuring over 200 recipes, from Seared Hosta Shoots to Raw Turnips with Acorn Oil, Friulian Sautéed Wild Greens to Crisp Fiddlehead Pickles, The Forager Chef's Guide to Flora will unlock new flavors from familiar favorites, and make familiar favorites out of the abundant landscape around you"--

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Subjects
Genres
Cookbooks
Published
White River Junction, Vermont : Chelsea Green Publishing [2021]
Language
English
Main Author
Alan Bergo, 1985- (author)
Item Description
Includes index.
Physical Description
277 pages : color illustrations ; 26 cm
ISBN
9781603589482
  • Introduction
  • 1. Verdant: Greens, Bitter and Sweet
  • Lambsquarters and Tender Greens
  • Dandelions and Bitter Greens
  • 2. Abundant: Vegetables, Wild and Tame
  • The Botany of the Garden
  • Shoots: Expanding on Asparagus
  • Milkweed
  • Purslane and Stonecrop
  • Lilium and Hyacinth Bulbs
  • The Whole Sunflower
  • Burdock
  • 3. Aromatic: Herbs, Flowers-, and Alliums
  • Bergamot
  • Prickly Ash
  • Ramps
  • Cow Parsnip
  • Angelica
  • Sweet Galium
  • Sweetfern and Sweetgale
  • Flowers
  • Evergreens
  • 4. Nourishing: Nuts, Grains, and Starches
  • Real Wild Rice
  • Corn and Beans
  • Hickory Nuts
  • Acorns
  • Black Walnuts
  • Bird Cherry Flour, Wojapi, and Mahlab
  • Acknowledgments
  • Index
Review by Booklist Review

With widespread monoculture and a binary division of plants into either useful or weeds, the selection of vegetables most Americans regularly eat is artificially limited. Chef and foraging enthusiast Bergo argues that we need only open our minds to other possibilities and a whole world of new (but actually old) options will become available. Four categories form the organization here: verdant, abundant, aromatic, and nourishing. Each contains general information about preparation methods, along with recipes for specific dishes and photo examples of commonly used plants in that category. Common and scientific names are provided for each plant mentioned, and readers are encouraged to use what they learn about cooking wild plants to expand their options when preparing more commonly used vegetables. Gardeners may find new uses for plants often reserved solely for pollinators (milkweed, sunflower heads) or relegated to the compost heap (lamb's quarters, dame's rocket). Bergo stresses that this book is a culinary one and that for safety it should be supplemented with others by experts in the fields of foraging and plant identification.

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

Bringing a nose-to-tail sensibility to the world of plants, chef Bergo shares his root-to-flower expertise in his excellent debut. Here, beets are served with their stems and leaves, unopened sunflowers are treated like artichokes, and nothing is wasted in a whole broccoli frittata. Even milkweed gives its all, and is steamed, dried, and fried. Bergo starts off with tips for harvesting and cooking greens, along with recipes including a wild greens saag, a gazpacho vuido, and sochan with beans and hominy, a Cherokee dish featuring the "most abundant, delicious, leafy green that no one is talking about." Next, he delves into vegetables and a brief lesson on botany when choosing soup ingredients ("here's the basic idea: carrots, celery, and onion are three different plants"), then serves up a colorful menu of sides such as braised red cabbage with dark fruit, apples, and dill. Aromatics are given their due, with ideas for wild herbs, flowers, and conifers, while the last section, entitled "Nourishing," turns the very concept on its head by working nuts, grains, and rice into desserts, such as hickory nut pudding. Advocating that plants are edible in their entirety is one thing, but this delivers the delectable means to prove it. (June)

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