The Black woman's guide to overcoming domestic violence : tools to move beyond trauma, reclaim freedom, & create the life you deserve

The Black woman's guide to overcoming domestic violence Tools to move beyond trauma, reclaim freedom, & create the life you deserve

Shavonne J. Moore-Lobban

Book - 2022

"Black women experience domestic violence and abuse at a disproportionately high rate. Grounded in cognitive behavioral therapy (CBT), this first-of-its-kind book addresses the unique struggles faced by Black women who have experienced domestic violence, and empowers them to understand and heal their trauma, leave harmful situations, and regain a sense of safety and freedom"--

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Subjects
Intimate partner violence.
Family violence.
Women, Black > Violence against.
Women, Black > Abuse of.
Published
Oakland, CA : New Harbinger Publications, Inc [2022]
Language
English
Main Author
Shavonne J. Moore-Lobban (author)
Other Authors
Robyn L. Gobin (author)
Physical Description
ix, 194 pages ; 23 cm
Bibliography
Includes bibliographical references.
ISBN
9781684039340
  • Foreword
  • Preface
  • Introduction Your Journey to Healing and Wholeness
  • Chapter 1. Understanding Domestic Violence
  • Chapter 2. Intersecting Identities: Unique Struggles Faced by Black Women
  • Chapter 3. Why Survivors Stay and How Survivors Can Leave
  • Chapter 4. Building Safety
  • Chapter 5. Learning to Trust Yourself and Others
  • Chapter 6. Cultivating Self-Esteem and Self-Worth
  • Chapter 7. Letting Go of Guilt and Shame
  • Chapter 8. Recognizing Your Power and Reclaiming Control
  • Chapter 9. Choosing Intimacy
  • Chapter 10. Next Steps: Self-Care and Seeking Support for Survivors
  • Chapter 11. For Friends, Family, Non-Abusive Intimate Partners, Clergy, and Mental Health Care Professionals
  • References

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