Foot care handbook

Foot care handbook

Stephanie L. Tourles, 1962-

Book - 2021

"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--

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617.585/Tourles
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Subjects
Foot > Care and hygiene > Popular works > Handbooks, manuals, etc.
Foot > Massage > Popular works.
Foot > Wounds and injuries > Treatment > Popular works.
Handbooks and manuals.
Self-help publications.
Genres
Handbooks and manuals
Self-help publications
Published
North Adams, MA : Storey Publishing [2021]
Language
English
Main Author
Stephanie L. Tourles, 1962- (author)
Item Description
"Natural therapies and remedies for healthy, pain-free feet" -- Cover.
"Portions of this book appeared in Natural Food Care (Storey Publishing, 1998)." -- Verso.
Physical Description
vii, 135 pages ; illustrations ; 18 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781635863390
  • You can have happy, healthy feet
  • Greet your feet: foot basics
  • Foot fitness: stretching and strengthening
  • Foot massage to relax and revive
  • An introduction to foot reflexology
  • Common foot problems, uncommon remedies
  • Your foot care cupboard.

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