Made whole made simple : learn to heal yourself through real food and healthy habits

Made whole made simple Learn to heal yourself through real food and healthy habits

Cristina Curp

Book - 2020

A guide to self-healing through real food and healthy habits. Complete with cutting-edge information about stress management, fasting, immune health, and hormone balance with actionable steps that you can put in place on day one of your journey to sustainable, healing change.

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Subjects
Food allergy > Diet therapy > Recipes.
Nutrition.
Cookbooks.
Genres
Cookbooks
Published
Auberry : Victory Belt Publishing Inc [2020].
Language
English
Main Author
Cristina Curp (author)
Physical Description
384 pages : color illustrations ; 26 cm
Bibliography
Includes bibliographical references and indexes.
ISBN
9781628604030
  • The house won't fall if the bones are good
  • Where we get our fuel
  • Eating for healing
  • Habits for a healthy life
  • Kitchen handbook
  • Recipes.

Nutritional Therapy Approach; Nutritional Therapy; Nutritional Therapy Practitioner; Medical Nutrition Therapy; Undiet; Cookbook; Nutrient Dense Foods; Nutrient Dense; Reduce Inflammation; Egg Free; Nut Free; Dairy Free; AIP Compliant; Coconut Free; Vegetarian; Nightshade Free; Gluten Free; Grain Free; Soy Free; Corn Free Excerpted from Made Whole Made Simple: Learn to Heal Yourself Through Real Food and Healthy Habits by Cristina Curp All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.

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