Yoga for health With Jenny Cornero : basics & headaches
Streaming video - 2019
Yoga for Health with Jenny Cornero is a series of programs based on the hatha yoga tradition, which is designed to improve the quality of life of those who are in search of an alternative path to healing. The series is designed to promote health, well-being, beautiful bodies, and peace of mind and is set up to be as easy to follow as participating in classes-but with the benefit of doing so from the comfort of your home! In this basic program, Jenny leads a simple yoga class that will make you feel a part of it. Just let go and follow her soft voice over a simple sequence of breathing exercises and yoga poses with refreshing relaxation in between. At the end of the session, you'll be left with a peaceful state of mind and a good feelin...g.
- Subjects
- Genres
- Video recordings for the hearing impaired
- Published
-
[United States] :
Dreamscape Media, LLC
2019.
- Language
- English
- Corporate Author
- Corporate Author
- Other Authors
- Online Access
- Instantly available on hoopla.
Cover image - Physical Description
- 1 online resource (1 video file (approximately 48 min.)) : sd., col
- Format
- Mode of access: World Wide Web.
- Audience
- Not rated.
- Production Credits
- Directed by Jenny Cornero.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
