Tai chi fit for a healthy heart
Streaming video - 2021
Strengthen Your Heart, Improve Your Circulation. Harvard Medical School says Tai Chi may be the best exercise for a healthy heart and cardiovascular system. In this program, Tai Chi Master-teacher David-Dorian Ross guides you through an easy follow-along healthy heart workout using the beautiful and gentle movements of Tai Chi.
Saved in:
- Subjects
- Genres
- Video recordings for the hearing impaired
- Published
-
[United States] :
YMAA Publication Center
2021.
- Language
- English
- Corporate Author
- Corporate Author
- Other Authors
- ,
- Online Access
- Instantly available on hoopla.
Cover image - Physical Description
- 1 online resource (1 video file (approximately 40 min.)) : sd., col
- Format
- Mode of access: World Wide Web.
- Audience
- Not rated.
- Production Credits
- Directed by David Silver.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
