- Subjects
- Published
-
New York, NY :
DK Publishing
2021.
- Language
- English
- Main Author
- Edition
- First American edition
- Item Description
- Includes index.
"Debunk the diet myths and learn how to eat well for health and happiness" -- Cover. - Physical Description
- 224 pages : color illustrations ; 27 cm
- ISBN
- 9780744039894
- Introduction
- What Is Nutrition?
- How Can We Eat Well?
- Should I Go On a Diet?
- Should I Choose Plant-based Nutrition?
- Can We Eat for Better Health Outcomes?
- How Does Nutrition Affect Child Development?
- Can We Eat to Support Mental Health?
- Index
- Acknowledgments
- About the Author