The high 5 habit Take control of your life with one simple habit
Book - 2021
"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is wha...t's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ..."--
- Subjects
- Genres
- Self-help publications
- Published
-
Carlsbad, California :
Hay House, Inc
2021.
- Language
- English
- Main Author
- Edition
- First edition
- Physical Description
- 248 pages ; 23 cm
- Bibliography
- Includes bibliographical references.
- ISBN
- 9781401962128
9781788174107
- Chapter 1. You Deserve a High 5 Life
- Chapter 2. Science Says This Works
- Chapter 3. I Have a Few Questions ...
- Chapter 4. Why Do I Torture Myself?
- Chapter 5. Am I Broken?
- Chapter 6. Where's All This Negative Crap Coming From?
- Chapter 7. Why Am I Suddenly Seeing Hearts Everywhere?
- Chapter 8. Why Is Life So Easy for Them and Not Me?
- Chapter 9. Isn't It Easier If I Say Nothing?
- Chapter 10. How About I Start ... Tomorrow?
- Chapter 11. But Do You Like Me?
- Chapter 12. How Come I Screw Everything Up?
- Chapter 13. Can I Actually Handle This?
- Chapter 14. Okay, You May Not Want to Read This Chapter
- Chapter 15. Eventually, It Will All Make Sense
- Wait, Wait ... There's More!
- A Gift from Mel
- Acknowledgments
- Bibliography
- About the Author