The practice of groundedness A transformative path to success that feeds--not crushes--your soul
Book - 2021
"In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness - a mindset that values presence over productivity, accepts that progress is nonlinear, and prioritizes values over short-term gain. Ultimately, groundedness produces a deep, unwavering sense of self from which true success can be found"--
Saved in:
- Subjects
- Genres
- Self-help publications
- Published
-
[New York] :
Portfolio/Penguin
[2021]
- Language
- English
- Main Author
- Physical Description
- 280 pages ; 23 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9780593329894
- Part 1. The Principles of Grounded Success
- 1. Grounded to Soar
- 2. Accept Where You Are to Get You Where You Want to Go
- 3. Be Present So You Can Own Your Attention and Energy
- 4. Be Patient and You'll Get There Faster
- 5. Embrace Vulnerability to Develop Genuine Strength and Confidence
- 6. Build Deep Community
- 7. Move Your Body to Ground Your Mind
- Part 2. Living a Grounded Life
- 8. From Principles to Action
- 9. Focus on the Process, Let the Outcomes Take Care of Themselves
- Conclusion
- Acknowledgments
- Recommended Reading
- Notes
- Index