Boundary boss : the essential guide to talk true, be seen, and (finally) live free

Boundary boss The essential guide to talk true, be seen, and (finally) live free

Terri Cole

Book - 2021

"Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert"--

Saved in:
Place a Hold Save to List Email this

2nd Floor Show me where

158.2/Cole
1 / 1 copies available
Location Call Number   Status
2nd Floor 158.2/Cole Checked In
Subjects
Assertiveness in women.
Assertiveness (Psychology)
Women > Life skills guides.
Women > Psychology.
Self-actualization (Psychology) in women.
Stress (Psychology)
Self-help publications.
Genres
Self-help publications
Published
Boulder, Colorado : Sounds True 2021.
Language
English
Main Author
Terri Cole (author)
Physical Description
260 pages ; 24 cm
Bibliography
Includes bibliographical references (pages 255-258).
ISBN
9781683647683
  • Introduction
  • Part 1. Connecting the Dots to the Past
  • Chapter 1. From Boundary Disaster to Boundary Master
  • Chapter 2. Boundary Basics
  • Chapter 3. The Codependency Connection
  • Chapter 4. Corrupted Boundary Data
  • Chapter 5. Digging Deeper: Now Is Not Then
  • Part 2. Creating the New Normal
  • Chapter 6. The 3Rs:Recognize-Release-Respond
  • Chapter 7. From Reactive to Proactive Boundaries
  • Chapter 8. Things Are Getting Real
  • Chapter 9. Boundary Destroyers
  • Chapter 10. Real-World Boundaries (Scenarios & Scripts)
  • Chapter 11. Life as a Boundary Boss
  • Go Deeper
  • Acknowledgments
  • Notes
  • About the Author

Similar Items