The joy of being selfish : why you need boundaries and how to set them!

The joy of being selfish Why you need boundaries and how to set them!

Michelle Elman

Book - 2021

"Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries!"--Amazon.com.

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Subjects
Assertiveness (Psychology)
Assertiveness in women.
Selfishness.
Interpersonal relations.
Conduct of life.
Self-actualization (Psychology)
Self-help publications.
Genres
Self-help publications
Published
London : Welbeck 2021.
Language
English
Main Author
Michelle Elman (author)
Physical Description
x, 308 pages : illustrations ; 23 cm
ISBN
9781802790252
9781787396777
  • Introduction
  • The barriers to boundary setting
  • The stages of boundary setting
  • Setting boundaries in different context
  • Your new life
  • Acknowledgements.

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