I want to thank you How a year of gratitude can bring joy and meaning in a disconnected world
Book - 2021
"In this engaging book, she chronicles how twelve months spent writing 365 thank you notes to strangers, neighbors, family, and friends shifted her perspective - and why developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love -- all with just a little bit of bravery at the mailbox"--
- Subjects
- Genres
- Personal narratives
Self-help publications - Published
-
New York :
A TarcherPerigee Book
[2021]
- Language
- English
- Main Author
- Physical Description
- 192 pages : illustrations ; 21 cm
- ISBN
- 9780593189627
- Introduction
- Chapter 1. January: Charity
- How Writing Tnirty-One Notes to Generous Hearts Launched a Thank You Year
- Chapter 2. February: Neighbors
- How Writing Notes to Neighbors Can Solidify Your Place in the Community
- Chapter 3. March: Friends
- How Writing "Remember When?" Postcards Reestablishes Bonds and Heals Wounds
- Chapter 4. April: Parenting
- How Writing Letters to the Village Can Make for a Happier Parent
- Chapter 5. May: Health
- How Writing Notes to Healers Can Help You Appreciate Life
- Chapter 6. June: Home
- What Skipping the Notes Can Teach You
- Chapter 7. July: Food
- How Writing Notes to People Who've Enhanced Your Life Can Enhance Theirs
- Chapter 8. August: Travel
- How Writing Notes to World Expanders Can Lend New Perspective
- Chapter 9. September: Career
- How Writing Letters to Mentors Can Boost Confidence
- Chapter 10. October: Books
- How Writing Fan Mail Can Reconnect You to Yourself
- Chapter 11. November: Family
- How Expressing Gratitude to Family Members Can Improve Your Relationships
- Chapter 12. December: Love
- How Writing Real-Life Love Letters Can Bring You Closer Together
- Chapter 13. Looking Back
- How Writing Thank You Notes Can Lead to an Active Gratitude Habit
- Acknowledgments