Meditation apps Virtual class for adults

Video game - 2021

Did you set a New Year's Resolution about mindfulness or meditation for 2021? Learn how your smartphone or tablet can help you on that journey, with this overview of some popular apps. We'll look at their different features for meditation timers, guided meditations, connecting with other users, and setting up notifications so you don't forget your new practice.

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Published
Iowa City, IA : Iowa City Public Library [2021]
Language
unknown
Online Access
Go to Iowa City Public Library's Streaming Video site.
Physical Description
1 online resource (approximately 66 min.) : sound, color