Sovereign self Claim your inner joy and freedom with the empowering wisdom of the Vedas, Upanishads, and Bhagavad Gita
Book - 2020
"Claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of yoga's ancient spiritual texts"--
Saved in:
- Subjects
- Genres
- Devotional literature
Self-help publications - Published
-
Boulder, Colorado :
Sounds True
2020.
- Language
- English
- Main Author
- Physical Description
- ix, 432 pages : illustrations ; 24 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9781683645818
- Introduction: An Invitation to the Sovereign Self
- PART I. Recognize That You Are Sovereign. 1. Atma: The Self Awaits Your Discovery ; 2. Maya: The Illusion That Conceals Your True Self ; 3. Samsara: The Virtual Prison of the Suffering Mind ; 4. Raga: Breaking the Cycle of Attachment ; 5. Vasana: Healing Our Restless Relationship with Desire ; 6. Manoshuddhi: Shining the Light of Consciousness ; 7. Viyoga: Cultivating Detachment from Possessions and People ; 8. Guru: Recognizing a True Teacher
- PART II. Tools to Unmask Your Sovereignty. 9. Sakshi: Cultivating Your Inner Witness ; 10. Dhyanam: Meditating on the Inner Self for Inner Freedom ; 11. Viveka: Walking the Path of Discernment ; 12. Vairagyam: Practicing Non-Attachment ; 13. Shama: Managing Your Thoughts
- Really ; 14. Bhawashuddhi: Cultivating Emotional Intelligence ; 15. Nitya-Anitya: Meeting Impermanence and Death ; 16. Advaita: Recognizing the Truth of Unity Consciousness
- PART III. Embrace the Joy of Your Sovereign Life. 17. Dharma: Cultivating a Life of Meaning ; 18. Yamas and Niyamas: Nurturing Higher Values ; 19. Swadharma: Embracing Your Innate Purpose with Integrity ; 20. Atmashakti: Bringing Soul Power to Relationships ; 21. Vaaktapas: Employing Ancient Communication Protocols ; 22. Samatvam: Cultivating Equanimity by Accepting What is Arising ; 23. Moksha- Making Awakening Your Supreme Goal ; 24. Atmabodha: Knowing the Sovereign Self
- Glossary of Sanskrit words.