The Psychology of Performance Episode 13, Peak Performance: Getting in the Zone Episode 13, Peak Performance: Getting in the Zone.
Streaming video - 2017
If you've ever stumbled into "the zone," you know you want to get there again. Also known as flow, the zone is that time when you're doing your sport, art, or job without thinking, just flowing from moment to moment, completely immersed. Learn how to prepare mentally and physically to increase your chances of entering this optimal performance state.
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- Subjects
- Genres
- Education films
- Published
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[San Francisco, California, USA] :
The Great Courses
2017.
2019. - Language
- English
- Other Authors
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).