Optimizing Brain Fitness Episode 5, Focusing Your Attention Episode 5, Focusing Your Attention.

Streaming video - 2011

The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention, and processing speed; and much more.

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Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2011.
2019.
Language
English
Other Authors
Richard Restak (actor)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).