Optimizing Brain Fitness Episode 3, Care and Feeding of the Brain Episode 3, Care and Feeding of the Brain.

Streaming video - 2011

You can optimize your brain function by paying attention to three key habits: what you eat, how well you sleep, and how much you exercise. Ponder the science behind this three-pronged approach to caring for your brain, and come away with helpful tips you can apply to your own lifestyle.

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Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2011.
2019.
Language
English
Other Authors
Richard Restak (actor)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).