Outsmart Yourself: Brain-Based Strategies to a Better You Episode 14, Grow Your Brain Out of Depression Episode 14, Grow Your Brain Out of Depression.

Streaming video - 2016

Even if we never experience a major depression in our lives, mild depression is like the "common cold" of mental illness. Yet most people fail to seek help, instead trying to power through these unfortunate down periods. Here, Professor Vishton offers several ways to fight these mild depressions.

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Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2016.
2019.
Language
English
Other Authors
Peter M. Vishton (actor)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).