Catalyst: How to Exercise Better
Streaming video - 2017
We all know exercise is good for us. But how many of us really know what kind of exercise we should be doing, how much of it we need, or how hard we should push ourselves? To find the answers, and help all of us live happier, healthier lives, GP Caroline West and cell biologist Shalin Naik are putting their bodies on the line at Australia's toughest athlete training facility: the Australian Institute of Sport. They'll be stealing the latest sports science secrets from the Formula Ones of fitness to help all of us get fitter and stay healthy.
Saved in:
- Subjects
- Genres
- Documentary films
- Published
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[San Francisco, California, USA] :
Australian Broadcasting Corporation
2017.
2019. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (56 minutes): digital, .flv file, sound
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).