The Science of Mindfulness: A Research-Based Path to Well-Being

Streaming video - 2014

In this astonishing look at the wide-scale adoption of mindfulness techniques into mainstream psychology and healthcare, study the brain science underlying these traditional wisdom practices and experience their extraordinary effects in your own life.

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Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2014.
2018.
Language
English
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
collection
In Process Record.
Physical Description
1 online resource (streaming video file) (767 minutes): digital, .flv file, sound
Playing Time
12:46:31
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).