Walking like a Cat
Streaming video - 2016
Movements in tai chi are graceful, balanced, and unhurried, and this is accomplished through mindful awareness of your body, thoughts, and emotions. Mindfulness is an essential element of tai chi and a vital tool for a harmonious life. Use this awareness as you learn the next two movements of the form: single whip and step up and raise hands.
Saved in:
- Subjects
- Genres
- Education films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2016.
2018. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
- Playing Time
- 00:31:59
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).