Changing body composition through diet and exercise Episode 24, Motivation to change your body composition Episode 24, Motivation to change your body composition.
Streaming video - 2016
Time to get started! Identify a few small changes to make to your nutrition and exercise programs, ones that seem the easiest to fit into your lifestyle. Set small, reachable goals that you're confident you can stick with--and you will be successful.
Saved in:
- Subjects
- Genres
- Documentary films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2016.
2017. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
- Physical Description
- 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
- Playing Time
- 00:32:56
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
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