Changing body composition through diet and exercise Episode 23, Choosing your nutrition plan Episode 23, Choosing your nutrition plan.
Streaming video - 2016
With so many choices, committing to a particular diet plan can seem overwhelming. So start by emphasizing nutritionally dense, minimally processed foods. And remember that even one positive habit you adopt and stick with can make a positive long-term impact on your body composition and health.
Saved in:
- Subjects
- Genres
- Documentary films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2016.
2017. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
- Physical Description
- 1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
- Playing Time
- 00:29:41
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).