Changing body composition through diet and exercise. Episode 22, Set point theory and the last five pounds

Changing body composition through diet and exercise Episode 22, Set point theory and the last five pounds Episode 22, Set point theory and the last five pounds.

Streaming video - 2016

Learn how your hypothalamus works to maintain a certain preset level of body fat and weight, commonly known as the set point, and how can you influence that set point. If you feel that you've plateaued, check back with these basics to help you accomplish your personal body-composition goals.

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A Kanopy streaming video

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Subjects
Nutrition.
Exercise.
Diet.
Human body > Composition.
Documentary films.
Genres
Documentary films
Published
[San Francisco, California, USA] : The Great Courses 2016.
2017.
Language
English
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Physical Description
1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
Playing Time
00:27:49
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).

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