Changing body composition through diet and exercise. Episode 17, Exercise for fat loss

Changing body composition through diet and exercise Episode 17, Exercise for fat loss Episode 17, Exercise for fat loss.

Streaming video - 2016

While there are an infinite number of exercise strategies to choose from, only a few are scientifically proven to help you lose body fat. New studies examining the effects of exercise at the cellular level reveal the value of adding specific types of resistance training to any long-term fitness regime.

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A Kanopy streaming video

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Subjects
Nutrition.
Exercise.
Diet.
Human body > Composition.
Documentary films.
Genres
Documentary films
Published
[San Francisco, California, USA] : The Great Courses 2016.
2017.
Language
English
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Physical Description
1 online resource (streaming video file) (37 minutes): digital, .flv file, sound
Playing Time
00:36:16
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).

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