Changing body composition through diet and exercise Episode 2, A healthier way to measure body composition Episode 2, A healthier way to measure body composition.
Streaming video - 2016
If you want to feel, look, and perform better--whether that means lifting the grandchildren with ease or running a marathon--your weight is no way to chart your progress. Learn why your proportion of fat to muscle is a better gauge of health, and see how that ratio can be measured.
Saved in:
- Subjects
- Genres
- Documentary films
- Published
-
[San Francisco, California, USA] :
The Great Courses
2016.
2017. - Language
- English
- Online Access
- A Kanopy streaming video
Cover Image - Item Description
- Title from title frames.
- Physical Description
- 1 online resource (streaming video file) (37 minutes): digital, .flv file, sound
- Playing Time
- 00:36:32
- Format
- Mode of access: World Wide Web.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
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