Dalai Lama - Meditating With The Dalai Lama

Streaming video - 2015

In this excellent introduction to meditation His Holiness talks about how mental happiness is more enduring than physical and that to obtain mental happiness we must train or transform our mind by meditation. There are two main types; analytical and single pointed and His holiness gives a clear explanation on each type and their practical application in our daily lives.

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Published
[San Francisco, California, USA] : Kanopy Streaming 2015.
Language
Undetermined
Corporate Author
Kanopy (Firm)
Corporate Author
Kanopy (Firm) (-)
Online Access
A Kanopy streaming video
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Item Description
Title from title frames.
In Process Record.
Physical Description
1 online resource (streaming video file)
Playing Time
Du:ra:ti
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).