Motivation-Goals and Willpower

Streaming video - 2015

Take another look at why solid goals and environmental support are key to staying healthy as you age. You'll explore each of the five characteristics of a good goal and discover how your environment affects your health-promoting decisions and supports your willpower.

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Published
[San Francisco, California, USA] : Kanopy Streaming 2015.
Language
Undetermined
Corporate Author
Kanopy (Firm)
Corporate Author
Kanopy (Firm) (-)
Online Access
A Kanopy streaming video
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Item Description
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In Process Record.
Physical Description
1 online resource (streaming video file)
Playing Time
Du:ra:ti
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).