Qigong-Practicing Fluid Movement
Streaming video - 2015
Explore the world of qigong, an Eastern practice that focuses on slow, deliberate movement integrated with key breathing exercises to increase your mindfulness. With this session, you'll learn how to tap into the healthy flow of your internal energy"”and encourage the balance of opposing forces within your body.
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[San Francisco, California, USA] :
Kanopy Streaming
2015.
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- Undetermined
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- A Kanopy streaming video
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- 1 online resource (streaming video file)
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- Du:ra:ti
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- Mode of access: World Wide Web.
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- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).