Instant Pot miracle healthy cookbook More than 100 easy healthy meals for your favorite kitchen device

Urvashi Pitre

Book - 2020

"100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy"--

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Subjects
Published
Boston ; New York : Houghton Mifflin Harcourt 2020.
Language
English
Main Author
Urvashi Pitre (author)
Item Description
Includes index.
"Authorized by Instant Pot."--Cover.
Physical Description
237 pages : bcolor illustrations ; 23 cm
ISBN
9780358413189
  • Acknowledgments
  • What Does Healthy Even Mean?
  • Introduction
  • Vegetables
  • Beet and Yogurt Salad
  • Braised Green Beans with Ham
  • Braised Leeks
  • Braised Lettuce with Peas and Carrots
  • Cabbage and Potato Soup Shchi
  • Creamy Spicy Greens
  • Creamy Tomato and Carrot Soup
  • Curried Pumpkin Soup
  • Edamame, Corn, and Couscous Salad
  • Napa Cabbage and Tofu Soup
  • Spiced Sweet Potatoes
  • Rosemary Green Beans and Tomatoes
  • Spicy Tomato-Cheese Grits
  • Vegan Creamed Spinach
  • Tomato-Pesto Soup
  • Vegetable and Couscous Medley
  • Wild Rice and Mushroom Soup
  • Poultry and Eggs
  • Cajun-Style Chicken and Okra Stew
  • Chicken and Potato Curry
  • Chicken and Couscous Soup
  • Chicken and Vegetable Stew
  • Chicken Pot Pie Soup
  • Chicken Taco Salad
  • Chicken Taco Soup
  • Creamy Chicken and Rice
  • Creamy Chicken Soup
  • Gingery Chicken Soup with Bok Choy and Spinach
  • Green Onion Rice with Cornish Game Hen and Edamame
  • Jerk Chicken and Quinoa
  • Lemony Chicken and Rice Soup
  • Mexican Chicken and Rice Soup
  • Peanut Butter Chicken
  • Savory Bread Pudding
  • Wonton-Style Meatball Soup
  • Turkey and Kale Soup
  • Beef, Pork, and Lamb
  • Beef and Leek Stew
  • Beef, Barley, and Rice Soup
  • Beef Daube
  • Beef Stroganoff
  • Beef Teriyaki and Rice
  • Ham and Rice with Vegetables
  • Braised Beef Short Ribs
  • Chipotle-Orange Pork
  • Classic Pot Roast
  • Hearty Beef Stew
  • Irish Lamb Stew
  • Paprika Pork Chops with Cabbage
  • New England Boiled Dinner
  • One-Pot Bibimbap
  • Sauerkraut, Potatoes, and Sausage
  • Pork Belly and Bok Choy Noodle Soup
  • Rendang-Style Beef and Potatoes
  • Sausage, Potato, and Kale Soup
  • Shredded Pork Tacos
  • Spicy Beef Barbacoa
  • Split Peas and Ham
  • Vietnamese Beef Stew
  • Sweet-and-Sour Steak and Cabbage Stew
  • Texas-Style Chili
  • White Bean and Sausage Soup
  • Seafood
  • Belizean Coconut and Seafood Soup
  • Chimichurri Fish and Couscous
  • Easiest-Ever Shrimp Curry
  • Fish and Chard Soup
  • Fish and Corn Chowder
  • Fish and Potato Soup with Sour Cream and Dill
  • Honey-Mustard Salmon with Rice and Vegetables
  • Paprika-Spiced Fish and Vegetable Soup
  • Salmon and Potato Curry
  • Salmon and Quinoa Salad
  • Lentils, Beans, and Legumes
  • Three-Ingredient Tomato Lentils
  • Black Bean and Chorizo Stew
  • Black-Eyed Peas with Tomatoes and Greens
  • Chickpea Salad
  • Garlicky White Bean Dip
  • Harissa Butternut and Chickpea Stew
  • Lentil and Tomato Salad
  • Mixed Bean Salad
  • Mung Beans with Turnip Greens
  • Pasta Fagioli Soup
  • Red Lentil Soup with Harissa
  • Vegan Retried Beans
  • Simple Pinto Bean Stew
  • White Bean Chili
  • Yellow Split Peas with Spinach
  • Rice and Grains
  • Pesto Lentils and Rice with Tomatoes
  • Applesauce Grits
  • Bacon-Barley Pilaf
  • Barley and Mung Bean Pilaf
  • Barley-Chicken Stew
  • Brown Rice and Lentil Casserole
  • Cranberry-Walnut Pilaf
  • Farro-Apple Salad
  • Farro Risotto with Goat Cheese
  • Jollof Rice
  • Kasha Pilaf with Mushrooms
  • Quinoa and Edamame Salad
  • San Francisco Rice
  • Taco Rice-and-Bean Casserole
  • Wild Rice Blend Pilaf with Vegetables and Pine Nuts
  • Sauces and Spice Mixes
  • Cajun Spice
  • Garam Masala
  • Harissa
  • Ghee
  • Chart of Dietary Considerations
  • Index