Black girl in love (with herself) A guide to self-love, healing, and creating the life you truly deserve
Book - 2021
"Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black, gay woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing bu...rnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: Set clear and healthy boundaries-even with the people who raised you, Quit being the family ATM, Sort out who is a real friend, and who is just there for parties and gossip, Confront microaggressions at work without missing a beat, Forget who black women are "supposed" to be, And fall in love with yourself!"--
- Subjects
- Published
-
Carlsbad, California :
Hay House, Inc
2021.
- Language
- English
- Main Author
- Edition
- First edition
- Physical Description
- 232 pages ; 22 cm
- ISBN
- 9781401960261
9781788175326
- Introduction: Talk di Tings! - Tell the Truth
- Chapter 1. Dear Mama
- Chapter 2. The Strong Black Woman
- Chapter 3. Sis, Who's Got Your Back?
- Chapter 4. I Know We're Family, but You're a Hot Mess!
- Chapter 5. Mo' Money Mo' Problems
- Chapter 6. Sis Works Hard for the Money
- Chapter 7. Sis, Can We Talk Therapy?
- Chapter 8. Getting Rid of 'da Drama in Your Life
- Chapter 9. Sis, Make That Change
- Chapter 10. Mindset, Manifestation, and Vision
- Chapter 11. Love, Sex, and Intimacy
- Chapter 12. Black Women and Vulnerability
- Chapter 13. Keep 'da Faith, Girl
- Chapter 14. Daddy Issues!
- Chapter 15. Sis, Who Hurt You?
- Chapter 16. Beautiful Black Girl
- Epilogue: This Black Girl Is Definitely in Love (with Herself)
- Resources and Support
- Acknowledgments and Big Ups!
- About the Author
- Sis, Take Note!