Raising good humans : a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids

Raising good humans A mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids

Hunter Clarke-Fields

Book - 2019

As a parent you strive to model kindness, compassion, and patience when interacting with your children. But no parent is perfect, and in difficult or stressful moments, you may react to your kids in ways that don't exactly fit your ideal model of parenting -- for example, yelling. You aren't alone. Parental reactions are often deeply ingrained, and you likely learned them from your parents. So how can you break this cycle and be the kind of parent you want to be?

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Subjects
Parenting.
Child rearing.
Kindness.
Published
Oakland, CA : New Harbinger Publications, Inc [2019]
Language
English
Main Author
Hunter Clarke-Fields (author)
Physical Description
ix, 169 pages ; 23 cm
Bibliography
Includes bibliographical references.
ISBN
9781684033881
  • Foreword
  • Introduction
  • Part I. Break the Cycle of Reactivity
  • 1. Keeping Your Cool
  • 2. Disarming Your Triggers
  • 3. Practicing Compassion-It Begins with You
  • 4. Taking Care of Difficult Feelings
  • Part II. Raising Kind, Confident Kids
  • 5. Listening to Help and Heal
  • 6. Saying the Right Things
  • 7. Solving Problems Mindfully
  • 8. Supporting Your Peaceful Home
  • Acknowledgments
  • Recommended Reading and Resources
  • References

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