What to expect. Eating well when you're expecting

What to expect Eating well when you're expecting Eating well when you're expecting /

Heidi Eisenberg Murkoff

Book - 2020

Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.

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Subjects
Pregnancy > Nutritional aspects.
Mothers > Nutrition.
Pregnancy.
Childbirth.
Postnatal care.
Pregnancy
Childbirth
Cookbooks.
Recipes.
Handbooks and manuals.
Genres
Cookbooks
Recipes
Handbooks and manuals
Published
New York : Workman Publishing [2020]
Language
English
Main Author
Heidi Eisenberg Murkoff (author)
Edition
2nd edition
Item Description
Includes indexes.
Physical Description
ix, 389 pages : illustrations ; 23 cm
ISBN
9781523501397
  • Part 1. Eating well
  • Chapter 1: Why eat well?
  • Chapter 2: The nutrients that make a baby
  • Chapter 3: The pregnancy diet
  • Chapter 4: Selecting well to eat well
  • Chapter 5: Tabled for two
  • Chapter 5: Gaining for two: baby and you
  • Chapter 7: Eating well when you're feeling lousy
  • Chapter 8: Eating well whenever, wherever, whatever
  • Chapter 9: Eating well when eating is complicated
  • Chapter 10: Eating well postpartum
  • Chapter 11: Safe cooking and prepping when you're expecting.
  • Part 2. Cooking well.

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