- Subjects
- Published
-
London :
Gaia
2020.
- Language
- English
- Main Author
- Physical Description
- 224 pages : illustrations ; 21 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9781856754118
- Foreword
- Introduction
- The Rs of Zero Waste
- Rule One: Refuse
- Rule Two: Reduce
- Rule Three: Reuse
- Rule Four: Repair
- Rule Five: Recycle
- Rule Six: Rot
- Rule Seven: Respond
- How to Use This Book
- The Benefits
- Benefit One: Saving Money
- Benefit Two: Improved Health
- Benefit Three: Reduced Food Waste
- Benefit Four: More Quality Time
- Benefit Five: Learning New Skills
- Benefit Six: Living In Alignment With Your Values
- Myth Busting
- Myth One: You Cannot Eat Meat
- Myth Two: You Must Be a Minimalist
- Myth Three: Everything You Own is Second-Hand
- Myth Four: Your Life Must Be One Big Compromise
- Myth Five: You Become a Mule
- Chapter 1. A Six-Week Plan
- Week 1. Simple Tasks, Bins & Refusing
- Task One: Do the Simple Things First
- Task Two: Bin System
- Task Three: Refusing
- Task Four: Research
- Week 2. Assemble a Zero-Waste Kit
- Task One: The Kit
- Task Two: Get Out There
- Week 3. The Bathroom & Personal Care
- Task One: Tackle the Bathroom
- Task Two: Simplify Your Beauty Routine
- Week 4. Cleaning & Geeking
- Task One: Cleaning
- Task Two: Geek Out
- Week 5. Declutter!
- Task One: Decluttering
- Week 6. Start Composting & Do Something!
- Task One: Start Composting
- Task Two: Do Something!
- Chapter 2. Zero Waste in Action
- The Zero-Waste Wardrobe
- Rule One: Buy Less!
- Rule Two: Choose Well
- Rule Three: Make It Last
- Zero Waste at Work
- Eating Out Without Waste
- Family & Friends
- Events & Celebrations
- Travel
- Babies & Kids
- Pets
- Chapter 3. Useful Recipes
- In the Kitchen
- Cleaning
- Beauty Products
- A Final Note
- Resources
- Index
- References
- Acknowledgements