Don't overthink it : make easier decisions, stop second-guessing, and bring more joy to your life

Don't overthink it Make easier decisions, stop second-guessing, and bring more joy to your life

Anne Bogel, 1978-

Book - 2020

"Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives"--

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Subjects
Thought and thinking.
Decision making.
Decision making > Psychological aspects.
Choice (Psychology)
Published
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group [2020]
Language
English
Main Author
Anne Bogel, 1978- (author)
Physical Description
217 pages ; 21 cm
Bibliography
Includes bibliographical references.
ISBN
9780801094460
  • 1. How We Spend Our Lives
  • Part 1. Set Yourself Up for Success
  • 2. Work the Process
  • 3. Watch What You're Doing
  • 4. Decide What Matters
  • 5. Take Time to Make Time
  • Part 2. Take Charge
  • 6. Speed Up to Move On
  • 7. Tend Your Garden
  • 8. Limit Yourself to Free Yourself
  • 9. Get Someone Else to Do It
  • Part 3. Let the Sun Shine In
  • 10. When Things Go Sideways
  • 11. Rituals to Rely On
  • 12. Lets Splurge
  • 13. Small Shirts toward Simple Abundance
  • 14. The Ripple Effect
  • Acknowledgments
  • Notes
  • For Further Reading
  • About the Author

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