Half the sugar, all the love A family cookbook : 100 easy, low-sugar recipes for every meal of the day

Jennifer Tyler Lee

Book - 2019

Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without sacrificing the flavors our families love. ...The recipes rely on using fruits and vegetables to sweeten food naturally without adding sugar or sugar substitutes. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

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Location Call Number   Status
2nd Floor 641.563837/Lee Checked In
New York : Workman Publishing 2019.
Item Description
"Less sugar in every meal"--back cover.
Physical Description
216 pages : color illustrations ; 26 cm
Includes bibliographical references (pages 206-207) and index.
Main Author
Jennifer Tyler Lee (author)
Other Authors
Anisha Patel (author)
  • Introduction
  • Breakfasts. Busy morning breakfasts ; Lazy weekend breakfasts ; Muffins and breads
  • Snacks
  • Lunches and salads. Lunch box favorites ; Salads
  • Dinners. Chicken ; Pork and beef ; Fish and seafood ; Pasta and pizza
  • Desserts. Cookies and bars ; Pies and crisps ; Cakes and cupcakes ; Puddings and frozen treats
  • Beverages
  • Basics and condiments. Big batch sauces ; Condiments and dressings ; Toppings and doughs.