Plant-based on a budget Delicious vegan recipes for under $30 a week, in less than 30 minutes a meal

Toni Okamoto

Book - 2019

When Okamoto became a vegan, she worried about affording that kind of lifestyle change while living paycheck-to-paycheck. She discovered that going vegan is not only an attainable goal, but the best choice for your health, the planet-- and your wallet. Here she shares recipes, and encourages readers to make their own substitutions based on the ingredients they have on hand. Discover how to make plant-based eating easy, accessible, and most of all, affordable. -- adapted from introduction

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641.56362/Okamoto
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Location Call Number   Status
2nd Floor 641.56362/Okamoto Due Dec 4, 2024
Subjects
Genres
Cookbooks
Published
Dallas, TX : BenBella Books, Inc [2019]
Language
English
Main Author
Toni Okamoto (author)
Physical Description
xii, 275 pages : color illustrations ; 23 cm
Bibliography
Includes indexes.
ISBN
9781946885982
  • My story
  • How to be plant-based on a budget
  • Breakfasts
  • Salads
  • Snacks
  • One-pot meals
  • Supper staples
  • Desserts
  • Back to basics?
  • Sample meal plan for one
  • Acknowledgments
  • Metric conversions