The what to eat when cookbook : 135+ deliciously timed recipes

The what to eat when cookbook 135+ deliciously timed recipes

Michael F. Roizen

Book - 2020

"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--

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Subjects
Cooking (Natural foods)
Longevity > Nutritional aspects > Popular works.
Cookbooks.
Genres
Cookbooks
Published
Washington, D.C. : National Geographic [2020]
Language
English
Main Author
Michael F. Roizen (author)
Other Authors
Michael Crupain (author), Jim Perko, Ted Spiker
Item Description
Includes index.
Physical Description
303 pages : color illustrations ; 24 cm
ISBN
9781426221033
  • Part I. The when way: what to eat when, the cheat sheet
  • The kitchen sink
  • part II. The when way recipes: Dips, sauces, snacks & apps
  • Pasta, grains & sandwiches
  • Vegetables
  • Soups & salads
  • Protein power
  • Drinks & desserts.

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