Keto air fryer : 100+ delicious low-carb recipes to heal your body & help you lose weight

Keto air fryer 100+ delicious low-carb recipes to heal your body & help you lose weight

Maria Emmerich

Book - 2019

Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America's latest kitchen trend: the air fryer.

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Subjects
Ketogenic diet.
Hot air frying.
Cookbooks.
Genres
Cookbooks
Published
Las Vegas : Victory Belt Publishing Inc 2019.
Language
English
Main Author
Maria Emmerich (author)
Item Description
Includes indexes.
Physical Description
272 pages : illustrations (chiefly color) ; 26 cm
ISBN
9781628603910
  • Preface
  • Note to readers
  • Keto basics
  • Air fryer 101
  • Ingredient tips
  • Breakfast
  • Appetizers
  • Sides and vegetarian
  • Beef and lamb
  • Pork
  • Poultry
  • Fish and seafood
  • Kid classics
  • Sweet endings
  • Acknowledgments
  • Allergen index
  • Recipe index
  • General index.

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