Cook once eat all week 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity

Cassy Joy Garcia

Book - 2019

Provides a meal prep system that minimizes the amount of time you'll spend cooking while delivering fresh and tasty meals. Includes 26 weeks' worth of dinners, each centered around one protein, one vegetable, and one starch.

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Subjects
Genres
Cookbooks
Recipes
Published
Las Vegas : Victory Belt Publishing Inc 2019.
Language
English
Main Author
Cassy Joy Garcia (author)
Item Description
Includes index.
Physical Description
400 pages : color illustrations ; 26 cm
ISBN
9781628603439
  • Introduction
  • Our nutritional approach
  • How it works
  • Using this book
  • Meal storage and reheating
  • Stocking your kitchen
  • Customizing meals (ingredient swaps)
  • part 1: Weekly meals
  • part 2: Supplemental recipes.