Breathe like a bear

Kira Willey

Book - 2019

"Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board... book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions."

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jBOARD BOOK/Willey
1 / 2 copies available
Location Call Number   Status
Children's Room jBOARD BOOK/Willey Due Sep 6, 2022
Children's Room jBOARD BOOK/Willey Checked In
Series
Willey, Kira. Mindfulness moments for kids.
Subjects
Genres
Toy and movable books
Board books
Published
New York : Rodale Kids [2019]
Edition
First board book edition
Language
English
Item Description
Cover title.
On board pages.
Physical Description
1 volume (unpaged) : color illustrations ; 18 cm
ISBN
9781984894113
1984894110
Main Author
Kira Willey (author)
Other Authors
Anni Betts (illustrator)
Review by Publisher Summary 1

Presents a mindful meditation exercise to help readers feel calm by controlling their breathing.

Review by Publisher Summary 2

In her warm, snug cave, Bear breathes slowly in and slowly out as she relaxes before winter hibernation.

Review by Publisher Summary 3

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.