Radical compassion Learning to love yourself and your world with the practice of RAIN
Book - 2019
Saved in:
- Subjects
- Genres
- Self-help publications
- Published
-
New York :
Viking
[2019]
- Language
- English
- Item Description
- "A Viking Life book."
- Physical Description
- xxiii, 257 pages ; 22 cm
- ISBN
- 9780525522812
- Main Author
- How attention heals
- RAIN creates a clearing
- RAIN says yes to life
- RAIN reveals your true self
- Bringing RAIN to your inner life
- Releasing negative self-beliefs
- Freeing yourself from shame
- Awakening from the grip of fear
- Discovering your deepest longing
- RAIN and your relationships
- A forgiving RAIN
- Seeing the goodness
- The RAIN of compassion
- Four remembrances
- Appendix 1: Evolution of the acronym RAIN
- Appendix 2: RAIN partners: practicing with others.
