Radical compassion Learning to love yourself and your world with the practice of RAIN

Tara Brach

Book - 2019

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Subjects
Genres
Self-help publications
Published
New York : Viking [2019]
Language
English
Item Description
"A Viking Life book."
Physical Description
xxiii, 257 pages ; 22 cm
ISBN
9780525522812
Main Author
Tara Brach (author)
  • How attention heals
  • RAIN creates a clearing
  • RAIN says yes to life
  • RAIN reveals your true self
  • Bringing RAIN to your inner life
  • Releasing negative self-beliefs
  • Freeing yourself from shame
  • Awakening from the grip of fear
  • Discovering your deepest longing
  • RAIN and your relationships
  • A forgiving RAIN
  • Seeing the goodness
  • The RAIN of compassion
  • Four remembrances
  • Appendix 1: Evolution of the acronym RAIN
  • Appendix 2: RAIN partners: practicing with others.