Clean-eating breakfasts and lunches made simple 75 flavorful and nutritious recipes that ditch processed ingredients
Book - 2019
Stick to Your Health Goals with Easy, Wholesome Meals. Lacey Baier, founder of the clean-eating blog A Sweet Pea Chef, brings you a wide variety of fun, satisfying breakfasts and lunches to help you eat clean--and stay healthy--all day long. By ditching refined sugars and harmful additives and adding in natural sweeteners and low-carb, high-protein foods, you never have to give up the meals you love to eat. Every one of these fuss-free, nutrient-packed dishes comes together quickly, and most can be prepped the night before. Never skip breakfast again with filling grab-and-go options like Bananas Foster Overnight Oats or the Blackberry Cobbler Greek Yogurt Bowl. Say goodbye to expensive, unhealthy deli sandwiches and reach for preservative-f...ree lunches that are anything but boring like the Chickpea Meatballs Sub and Rainbow Detox Salad with Sesame-Ginger Peanut Dressing. Lacey shares smart tips and provides support for making healthy choices, because she's been there! Her delicious recipes make the clean-eating lifestyle easy, convenient and enjoyable.
- Subjects
- Genres
- Cookbooks
- Published
-
Salem, MA :
Page Street Publishing Co
2019.
- Language
- English
- Main Author
- Item Description
- Includes index.
- Physical Description
- 192 pages : color illustrations ; 23 cm
- ISBN
- 9781624148408
- Satisfying breakfast bowls
- On the griddle: low-carb, high-protein pancakes and waffles
- Beyond basic oatmeal: delicious prep-ahead overnight oats
- Easy power-packed smoothies
- Grab-'n'-go muffins and breakfast bars
- Fun breakfasts for your inner child
- Classic comfort food made clean
- Exciting and vibrant salads
- Lunch bowls of goodness
- Shockingly healthy appetizers you can enjoy as a lunch
- Delicious, nutritious, piled-high sandwiches.