Finding your voice A path to healing for survivors of abuse

Mannette Morgan

Book - 2019

"Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.... With clear instructions and insightful examples, the author leads readers through the five stages of healing-- while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author's own transformative approach to healing."--Amazon.

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Subjects
Genres
Self-help publications
Published
Issaquah, WA : Made for Success Publishing [2019]
Language
English
Item Description
Subtitle on cover: A path to recovery for survivors of abuse.
Physical Description
xii, 313 pages : illustrations ; 22 cm
Bibliography
Includes bibliographical references (page 313).
ISBN
9781641463744
1641463740
9781641463966
1641463961
Main Author
Mannette Morgan (author)
  • My awakening
  • Cultivate your healing tree
  • Is it real?
  • The roots of your life
  • Embracing the new you
  • Discover who you are
  • Embrace happiness and joy
  • Your relationships with others
  • Closing: The answer.
Review by Library Journal Reviews

As a survivor of childhood physical and emotional abuse and an abusive marriage, Morgan aims to help other victims through the process of healing, from understanding the nature of abuse to developing self-respect and forming healthy relationships. The author uses stories, inspirational quotes, and exercises to encourage readers to focus on their individual experiences to grow into the person they were meant to be. Affirmations and breathing techniques complement new thoughts and actions and demonstrate how to implement these behaviors with healthy communication. VERDICT This exemplary guide will be valuable for not only survivors of abuse but all women who wish to develop a stronger sense of self-worth. Copyright 2019 Library Journal.

Review by Publisher Summary 1

"An excellent book which can help not only survivors of abuse, but all women who are feeling like victims."
Library Journal, Starred Review


Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.

Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.

With clear instructions and insightful examples, the author leads readers through the five stages of healing— while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author’s own transformative approach to healing.

  1. Recognize abuse
  2. Embrace the Big 3- Self acceptance, love and self-respect
  3. Understand how your behaviors are the key to lasting change
  4. Learn how to manifest your true desire
  5. Discover the joy you deserve by applying the “Happy Booster.”

The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey.

A workbook is available as a companion to Finding Your Voice.