Super human The bulletproof plan to age backward and maybe even live forever

Dave Asprey

Book - 2019

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Subjects
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers [2019]
Language
English
Main Author
Dave Asprey (author)
Edition
First edition
Physical Description
xii, 328 pages ; 24 cm
Bibliography
Includes bibliographical references (pages 269-309) and index.
ISBN
9780062882820
  • Introduction: Your Ancestors Were Biohackers
  • Part I. Don't Die
  • 1. The Four Killers
  • 2. The Seven Pillars of Aging
  • 3. Food is an Anti-Aging Drug
  • 4. Sleep or Die
  • 5. Using Light to Gain Superpowers
  • Part II. Age Backward
  • 6. Turn Your Brain Sack On
  • 7. Metal Bashing
  • 8. Polluting Your Body with Ozone
  • 9. Fertility = Longevity
  • 10. Your Teeth are a Window to the Nervous System
  • 11. Humans are Walking Petri Dishes
  • Part III. Heal Like a Deity
  • 12. Virgin Cells and Vampire Blood
  • 13. Don't Look Like an Alien: Avoiding Baldness, Grays, and Wrinkles
  • 14. Hack Your Longevity Like A Russian
  • Afterword
  • Acknowledgments
  • Notes
  • Index