A new way to age The most cutting-edge advances in antiaging
Book - 2020
"Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass--and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"--
Saved in:
- Subjects
- Genres
- Informational works
Self-help publications - Published
-
New York :
Gallery Books
2020.
- Language
- English
- Main Author
- Edition
- First Gallery Books hardcover edition
- Physical Description
- xviii, 425 pages ; 24 cm
- Bibliography
- Includes bibliographical references (pages [383]-386) and index.
- ISBN
- 9781982110949
9781982110956
- Preface
- Introduction: The New Way to Age
- Part I. Choices: The Time Is Now
- 1. Can We Reverse Aging?
- Interview with Dr. Allan Magaziner
- 2. What Do You Fear Most About Aging?
- Interview with Dr. Jonathan Wright
- 3. Stress: The Real Killer-and the Part You Play in It
- Interview with Dr. Jeffrey R. Gladden
- 4. Supplementation
- 5. Yoga: An Exercise for the Rest of Your Life
- Interview with Julie Carmen
- Part II. Bioidentical Hormones: The Game Changer
- 6. No One Size Fits All
- 7. How Hormones Work
- Interview with Dr. Jonathan Wright
- 8. Thyrotropin-Releasing Hormone (TRH)
- More from Dr. Jonathan Wright
- 9. The Hormone System: The Juice of Youth
- Interview with Dr. Thierry Hertoghe
- 10. Testosterone
- Interview with Dr. Abraham Morgentaler
- Part III. Toxins and the Gut
- 11. The Devastating Effects of Toxicity on Aging
- Interview with Dr. Jonathan Wright
- 12. The Gut
- Interview with Kent MacLeod
- Part IV. The Heart How To Keep It From Breaking
- 13. Dispelling Myths About Heart Health
- Interview with Dr. Stephen Sinatra
- 14. Enhanced External Counterpulsation (EECP)
- 15. The Heart and the Jaw
- Interview with Dr. Leonard Feld
- Part V. Cutting-Edge Advances In Antiaging
- 16. NAD+ and Senolytics
- Interview with Bill Faloon
- 17. Telomere Lengthening
- 18. Stem Cells: The Future or Now?
- Interview with Dr. Dipnarine Maharaj
- Interview with Dr. Marc Darrow
- 19. Non-THC Cannabis for Pain
- Interview with Dr. Jonathan M. Fishbein
- 20. Energy Medicine
- Interview with Dr. Michael Galitzer
- 21. Electrons and the Healing Power of Touch
- In Closing
- Acknowledgments
- Appendix A. Blood Testing
- Appendix B. Testosterone Therapy in Men with Prostate Cancer
- Appendix C. Doctor Contact Information
- Appendix D. Suzannesomers.com Supplements!
- Notes
- Glossary
- Suggested Reading
- Index